This list covers everything from crucial documents like passports and visas to the right kind of clothing for different environments and activities. It includes necessary toiletries and accessories to keep you comfortable and prepared for any situation. I've also included tech gadgets that will keep you connected and entertained, as well as optional items that can make your travel experience even more pleasant.
I'm writing this list to share my insights and help fellow solo female travelers feel confident and ready for their adventures. Whether you're a seasoned traveler or embarking on your first solo trip, this guide will help you pack smartly, travel safely, and make the most of your journey.
1. Passport (with visa, if required): Your key to getting into other countries. Double-check that it’s valid!
2. Debit card: The Charles Schwab Debit card is great since it refunds ATM fees worldwide.
3. Credit card: Chase Sapphire Preferred is my go-to for travel rewards and no foreign transaction fees.
4. Insurance card: Travel health insurance is a must. I trust Squaremouth for coverage.
5. Student card: This can get you discounts on everything from hostels to museum tickets.
6. Copies of important documents: Keep digital and paper copies of your passport, visa, and travel insurance.
7. Emergency contact list: Essential in case your phone dies or gets lost.
8. Cash: Always have some local currency and a few US dollars for emergencies.
9. Travel itinerary: Printed copy for easy reference and in case your phone dies.
10. Tanks x 3: Versatile and comfy. I get mine from Target.
11. T-shirts x 2: Basic but essential. Perfect for casual days.
12. Long-sleeved shirt: Great for protection against sun and mosquitoes. Icebreaker has a lightweight option I love.
13. Fleece or jacket: My Patagonia NanoPuff is compact and warm. Ideal for chilly nights.
14. Jeans: Durable and versatile. Perfect for both casual and slightly dressier occasions.
15. Lightweight hiking pants: Comfortable and functional without looking too dorky.
16. Long skirt: Comfy and great for conservative cultures.
17. Shorts: Casual and perfect for hot weather. Just avoid super short ones.
18. Running shorts: Ideal for sleep, workouts, or hitting the beach.
19. Dress: Simple and easy. Just make sure it’s not too revealing.
20. Underwear x 8: Bring enough to stay comfortable. Ex Officio makes great travel-friendly options.
21. Bathing suit: Even if you’re heading to the mountains, you might hit a hot tub.
22. Bras: One regular and one sports bra should cover all bases.
23. Socks: Good socks are essential if you’re planning to hike. Bridgedale are a solid choice.
24. Rain jacket: My Marmot Precip has been a lifesaver in unexpected downpours.
25. Baseball cap: Handy for sun and rain protection.
26. Warm hat: Essential for high altitudes and cold nights.
27. Gloves: For colder destinations, keep your hands warm.
28. Pajamas: Comfortable sleepwear is a must.
With this list, you’ll be well-prepared for your next adventure. Remember, it’s better to pack light and buy what you need along the way. Happy travels!
I'm writing this list to share my insights and help fellow solo female travelers feel confident and ready for their adventures. Whether you're a seasoned traveler or embarking on your first solo trip, this guide will help you pack smartly, travel safely, and make the most of your journey.
1. Essentials
2. Debit card: The Charles Schwab Debit card is great since it refunds ATM fees worldwide.
3. Credit card: Chase Sapphire Preferred is my go-to for travel rewards and no foreign transaction fees.
4. Insurance card: Travel health insurance is a must. I trust Squaremouth for coverage.
5. Student card: This can get you discounts on everything from hostels to museum tickets.
6. Copies of important documents: Keep digital and paper copies of your passport, visa, and travel insurance.
7. Emergency contact list: Essential in case your phone dies or gets lost.
8. Cash: Always have some local currency and a few US dollars for emergencies.
9. Travel itinerary: Printed copy for easy reference and in case your phone dies.
2. Clothing
11. T-shirts x 2: Basic but essential. Perfect for casual days.
12. Long-sleeved shirt: Great for protection against sun and mosquitoes. Icebreaker has a lightweight option I love.
13. Fleece or jacket: My Patagonia NanoPuff is compact and warm. Ideal for chilly nights.
14. Jeans: Durable and versatile. Perfect for both casual and slightly dressier occasions.
15. Lightweight hiking pants: Comfortable and functional without looking too dorky.
16. Long skirt: Comfy and great for conservative cultures.
17. Shorts: Casual and perfect for hot weather. Just avoid super short ones.
18. Running shorts: Ideal for sleep, workouts, or hitting the beach.
19. Dress: Simple and easy. Just make sure it’s not too revealing.
20. Underwear x 8: Bring enough to stay comfortable. Ex Officio makes great travel-friendly options.
21. Bathing suit: Even if you’re heading to the mountains, you might hit a hot tub.
22. Bras: One regular and one sports bra should cover all bases.
23. Socks: Good socks are essential if you’re planning to hike. Bridgedale are a solid choice.
24. Rain jacket: My Marmot Precip has been a lifesaver in unexpected downpours.
25. Baseball cap: Handy for sun and rain protection.
26. Warm hat: Essential for high altitudes and cold nights.
27. Gloves: For colder destinations, keep your hands warm.
28. Pajamas: Comfortable sleepwear is a must.
3. Footwear
29. Flip-flops or sandals: Essential for the beach or casual days. Chaco sandals are durable and supportive.
30. Running shoes: Versatile for walking tours, hikes, and city explorations.
31. TOMS: Comfy, packable, and good for when you need closed-toe shoes.
32. Dress shoes: If you plan on going to nicer restaurants or events.
33. Hiking boots: Necessary for serious trekking adventures.
34. Water shoes: Great for water-based activities and rocky beaches.
4. Toiletries
35. Diva Cup: Sustainable and convenient for managing periods on the road.
36. Face wash/wipes: Easy to use and perfect when water isn’t readily available.
37. Sunscreen: Protects your skin. Neutrogena makes a great facial sunscreen.
38. Brush/comb: If keeping your hair tidy is important.
39. Quick-dry towel: Compact and dries fast. Ideal for travel.
40. Purell: A must for clean hands when soap isn’t available.
41. Shampoo/conditioner/body wash: Multi-use products save space.
42. Toothbrush + toothpaste: Travel-sized for convenience.
43. Razor + tweezers: For personal grooming.
44. Deodorant: Stay fresh while exploring.
45. Nail clipper: Handy for keeping nails tidy.
46. Hair ties: Essential for long hair to stay cool and neat.
47. Chapstick: Protect your lips from drying out.
48. Toilet paper: A small roll can be a lifesaver in certain situations.
49. Moisturizer: Keep your skin hydrated, especially on long flights.
5. Accessories
50. Sunglasses: Protect your eyes. Don’t bring expensive ones in case they get lost.
51. Scarf: Versatile for warmth or modesty in conservative regions.
52. Watch: Useful for keeping track of time without relying on your phone.
53. Headlamp: Great for camping or power outages.
54. Cross-body purse/daypack: Perfect for daily adventures. Daypack for hikes, cross-body for city days.
55. Travel pillow: Makes long flights and bus rides more comfortable.
56. Belt: Practical for keeping your pants up and adding style.
57. Packing cubes: Helps keep your suitcase or backpack organized.
58. Travel laundry kit: A small wash bag and detergent for on-the-go laundry.
6. Electronics
59. Phone/iPod: Essential for staying connected and entertained.
60. Camera + memory cards: Capture memories, but your phone camera might be enough.
61. Bluetooth speaker: For impromptu dance parties.
62. Kindle: A compact way to carry a library with you.
63. Laptop/tablet: If you need to work or prefer a larger screen for browsing.
64. Headphones: For music, podcasts, or blocking out noise.
65. Adapter: Ensure your devices can charge in any country.
66. Portable charger: Keeps your devices powered up on the go.
67. USB flash drive: For storing important documents and photos.
68. Power strip: Helpful if you have multiple devices to charge.
69. External hard drive: Backup your photos and important files.
7. Optional Items
70. Mesh bags: For organizing your backpack.
71. Makeup: Basic items like powder, mascara, and eyeliner if you want to look polished.
72. Baby powder: Prevents chafing in hot climates.
73. Sleep sheet: Handy for sketchy hostels.
74. Sarong: Multifunctional as a beach wrap, towel, or blanket.
75. Birth control: Don’t forget to bring enough for your trip.
76. Eye mask: Perfect for blocking light during travel or in hostels.
77. Ear plugs: Essential for noisy environments.
78. Multi-tool: Handy for quick fixes and looking cool.
79. Journal + pens: For jotting down thoughts, contact info, and travel details.
80. Reusable water bottle: Good for the environment and your wallet.
81. Phrasebook or dictionary: Helps with communication in foreign languages.
82. Photo album: Small album with pictures of family and friends to share with locals.
83. Umbrella: Compact and useful in case of unexpected rain.
84. Travel lock: For securing your belongings in hostels or public places.
85. Safety pins: Useful for wardrobe malfunctions and other quick fixes.
86. Travel sewing kit: For emergency repairs on the go.
87. Luggage tag: Makes it easier to identify your bags.
88. First aid kit: Includes band-aids, antiseptic wipes, and any personal medication.
89. Snacks: Pack some granola bars or trail mix for long travel days.
90. Mouthwash: Keeps your breath fresh on the go.
91. Foldable tote bag: Handy for groceries or extra shopping.
92. Notebook: For jotting down ideas, itineraries, or drawing.
93. Handkerchief: Multipurpose and eco-friendly.
94. Bug spray: Essential for destinations with lots of insects.
95. Travel blanket: Keeps you warm on chilly flights or bus rides.
96. Mints/gum: For fresh breath when a toothbrush isn’t handy.
97. Disposable camera: Fun way to capture memories without relying on digital devices.
98. Small backpack: For day trips and shorter excursions.
99. Beach mat: Lightweight and perfect for lounging on the sand.
100. Hat: Protects you from the sun and adds a bit of style.
With this list, you’ll be well-prepared for your next adventure. Remember, it’s better to pack light and buy what you need along the way. Happy travels!